Mindful Moments at the Genesis Centre (Free)

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Mindfulness Skills Development for Parents & Children (ages 8-12)

There will be group mindfulness workshops for parents and children beginning next month at the Genesis Centre. These sessions are designed to help parents learn how to keep their cool when their children escalate and also to help children learn how to manage strong emotions. 

This program was offered at the beginning of the fall and is returning by popular demand. There are 8 weekly sessions and they are free, however space is limited so do call them to register.

Date: Wednesdays, November 13 to January 15, 2020

Time: 5:30 pm to 730 pm

Location:  1000 Voices
                   Genesis Centre                                                                                                                                       7555 Falconridge Blvd NE

Registration & Info:  403-750-2500

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Please note this is not a Whitehorn Community Association program. This is a courtesy post for the YWCA and a great opportunity for those in our community to take advantage of some free & helpful programming being held nearby.


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